Recipe of Homemade Chicken stew in coconut with miracle plant Malunggay

Hey everyone, it is Drew, welcome to my recipe page. Today, we're going to prepare a special dish, Recipe of Favorite Chicken stew in coconut with miracle plant Malunggay. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

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Healthful cooking is often difficult as many of us do not wish to spend time planning and preparing meals which our families will not eat. At exactly the same time, we want our families to be healthy so that we feel pressured to master improved and new ways of cooking healthy foods to our family to enjoy (and unfortunately in certain instances scorn).

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Many things affect the quality of taste from Chicken stew in coconut with miracle plant Malunggay, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Chicken stew in coconut with miracle plant Malunggay delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we must first prepare a few ingredients. You can cook Chicken stew in coconut with miracle plant Malunggay using 12 ingredients and 8 steps. Here is how you can achieve that.

Malunggay or Moringa in scientific name are widely abundant specially in the philippines, mostly Doctors and Scientist refers this ones as a miracle plant 6 Science-Based Health Benefits of Moringa oleifera (Malunggay) 1. Moringa oleifera Is Very Nutritious Protein: 2 grams Vitamin B6: 19% of the RDA Vitamin C: 12% of the RDA Iron: 11% of the RDA Riboflavin (B2): 11% of the RDA Vitamin A (from beta-carotene): 9% of the RDA Magnesium: 8% of the RDA 2. Moringa oleifera Is Rich in Antioxidants 3. Moringa May Lower Blood Sugar Levels 4. Moringa oleifera May Reduce Inflammation 5. Moringa Can Lower bad Cholesterol 6. Moringa oleifera May Protect Against Arsenic Toxicity

Ingredients and spices that need to be Get to make Chicken stew in coconut with miracle plant Malunggay:

1. 1 kg chopped chicken
2. 200 g picked malunggay leaves
3. 2 pcs coarsely chopped onions
4. 1 pc chopped garlic pulp
5. 1 pc chopped chilli finger (optional)
6. 1/2 cup fresh chopped ginger
7. 2 oz soy sauce
8. 3 cups fresh and pure coconut milk
9. 1 oz vegetable oil
10. kosher salt and freshly crushed black pepper for seasonings
11. 1 pc bay leaf
12. 1 cup cut small potato (optional)

Steps to make to make Chicken stew in coconut with miracle plant Malunggay

1. Sauté onion, garlic, ginger, and chillies until lightly brown.
2. Add in chopped chicken, and potatoes. season it with salt and pepper until the chicken sears up it's surface in crisp, drop a pc of bay leaf.
3. Glazed with soy sauce, until reduces
4. Pour in the fresh and pure coconut milk
5. Cook the dish until chicken is soft and tender, as well as the coconut sets in. for in about 10 mins. season it if needed
6. Then lastly drop in the malunggay, simmer it again for about 3-4 mins. in a low heat.
7. And then wallahhh.
8. If Malunggay is not available you can use spinach as a substitute... ENJOY

While that is in no way the end all be guide to cooking quick and easy lunches it's great food for thought. The expectation is that this will get your own creative juices flowing so you can prepare wonderful lunches for the family without needing to do too horribly much heavy cooking at the practice.

So that is going to wrap it up for this special food Easiest Way to Make Quick Chicken stew in coconut with miracle plant Malunggay. Thanks so much for reading. I'm sure you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!